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Contact Us

Address:
The Hill Center
921 Pennsylvania Ave. SE
Washington, DC 20003

Also at the Adinkra Cultural Arts Studio

3804 34th Street, Mt. Rainier, MD 20712

Fridays  6PM to 7PM 

            7PM to 8PM

 

Phone:
301-388-8095 

Email:
washington.wustyle@gmail.com

What are the short-term results?


1. Increase in: Mind/Body Awareness 

              Grounding

              Balance/Stability

              Coordination

              Concentration

              Suppleness/Flexibility

2. More relaxed, calm, and confident posture.

3. Improved      Breathing

              Muscle tone

              Energy level and quality

              Well-being due to re-alignment of posture.